CLASS DESCRIPTIONS

CLASS DESCRIPTIONS

Your Initial Consult: The Key to Your Pilates Journey. Your initial consultation is an essential part of your Pilates journey. During this in-depth 30-minute Initial Assessment & Consultation, we will evaluate your fitness level, discuss your goals, and tailor a personalized program to ensure your sessions are safe, effective, and aligned with your body’s unique needs. After your initial assessment, you’ll be able to join our small group sessions (with a maximum of 4 participants), where you’ll receive personalized attention while working with a variety of studio equipment. Pricing: $60 (exclusive of GST). The Initial Assessment is required for ALL new clients

Initial Consultation

A semi-private session designed for experienced students of the Classical method to deepen their personal practice. Under the watchful eye of a certified teacher, clients work independently through their individualized programs using the full studio apparatus—Reformer, Wall Unit, High Mat, Wunda Chair, and more.

This is not a group class, but a structured time to refine and progress within the Classical system at your own pace, while still receiving corrections, support, and guidance when needed. This session is ideal for clients who:
– Have completed a minimum of 6 private sessions
– Are familiar with the Classical order and transitions
– Are comfortable working semi-independently with occasional teacher feedback

Alternatively, you can join our ‘Introduction to Classical Pilates’ to build the foundational knowledge before attending this session. Consultation Required. All new members must complete an initial consultation. Pack of lessons: $210–$370 or membership option from as little as $30 per session (exclusive of GST)

Open Studio Session

Private Session

Our Private Sessions are tailored to your individual needs and goals, offering a highly personalized approach. During each session, you’ll have the opportunity to work with a variety of Pilates equipment, including the Reformer, Chairs, Barrels, Ped-Pull, Tower, Cadillac, Spine Corrector, and various props. These sessions are perfect for those who need focused attention due to reasons such as recovery from injury, illness, muscle imbalances, or those looking to take their Pilates practice to the next level. Private sessions help restore peak mobility, stability, and strength.

Consultation Required. All new members must complete an initial consultation. Single Private Lesson: $120. Pack of Private Lessons: $420–$920 (exclusive of GST).

Duet Classes - Semi-Private Pilates (2 Students). Duet Classes are semi-private sessions, with just two students per class, allowing for individualized instruction while you enjoy the companionship of a workout buddy. These classes are tailored to the unique needs and progressions of each client, using a variety of Pilates equipment. Whether you come with a partner, friend, or family member, Duet Classes are adaptable to all levels. For beginners, the focus will be on mastering the fundamentals and technique. For more experienced clients, the sessions will incorporate conditioning, strength training, and cardiovascular work to further challenge your practice. Cost is shared between clients. Pack of lessons $850-$1600 (exclusive of GST).

Duet (Duo) Class

Our Beginner Sessions are the ideal entry point into the world of Classical Pilates, designed specifically for those who are new to the method or returning after time away.

These sessions provide a structured, one-on-one or small group experience where you’ll learn the foundational principles of Contrology, the original Pilates system developed by Joseph Pilates. You’ll be introduced to the classical order of exercises, proper technique, and the purpose behind each movement, all within a fully equipped studio. $195 for 6 lessons (exclusive of GST)

Beginners Studio Sessions

Our Mat Pilates classes (maximum 4 clients) are rooted in the classical Pilates Method, which focuses on strengthening and lengthening the body. These classes are grounded in the principles created by Joseph Pilates over 100 years ago and offer a focused, controlled, and precise approach to movement.

Pilates Mat work originated before the introduction of apparatus and includes over 500 exercises. As you progress, these movements build in difficulty, but every exercise can be modified to suit your individual level.

Expect to build a strong, balanced body, improve flexibility, and enhance your body awareness. With consistent practice, you'll notice improvements in your breathing, focus, and overall fitness.

Pilates Mat is suitable for all ages, bodies, and fitness levels, and modifications are available for any physical limitations. Pack of lessons $125-$230 or $22 per class (exclusive of GST)

Mat Class

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Gift Certificates

Give the Gift of Movement

Contact the Studio to choose any dollar amount or any existing package that you wish to gift. Whether you are buying for an existing Precision Pilates student or someone who has never tried Pilates before, we can accommodate your request. Just choose the $ amount and they choose the rest!

This might just be the most life-changing present you’ve ever given someone.

Terms & Conditions

  • Bookings essential for ALL classes.

  • All sessions/ classes run for 45-50 min, unless stated otherwise.

  • Please wear comfortable exercise clothing to all classes.

  • Clean Grip Socks MUST be worn for all classes.

  • All packs purchased are non-refundable and non-transferable.

  • Expiry dates apply to ALL packs.

  • Full fee charged and class deducted for less than 18hrs notice of cancellation of a session.

  • Fees may change without notice, at any time.